Keep Calm and Weight Maintenance ON!!!! (#KCWMO)
I'm also taking David Garcia's Thanksgiving pledge. (link) He's been #KCWMO longer than I have.
A lot has changed. But my clothes have not. Still wearing my size 6 revenge pants.
Not dead yet from eating red meat. In fact, I'm living my best life ever. Lowest amount of pain, allergies, acne, and illness. So glad I figured it out, never would have thought I'd be aging in reverse.
You'd better bet I'm going to have a big plate of beef brisket, salad greens, and some 85% chocolate on my plate. And, yes, my clothes will still fit. 8 years of it. Love it. Eggs and Kale for breakfast. Will probably make some bacon, too.
I'll be fasting after 2pm. Keeps me lean.
Keep calm, weight maintenance on #KCWMO
One thing that I still have to remember, since I've been food sober so long, is that I am still a food addict in recovery. I can still fall prey to my own slippery slope thinking.
So to my brothers and sisters who abstain from their binge triggers, please know that you are not alone. I will be abstaining again, for the 8th year in a row.
Thankful for all that I have and for my commenters. Thankful for thinking for myself and good risk assessment tools. A life better than I could ever imagine.
|Thankful for the ability to take long beach walks!|