Weight Maintenance and Food Sobriety by abstaining from sugars,grains (NSNG) using a Paleo, LCHF, modified AIP, mild Ketogenic food template with early time restricted eating
Saturday, January 28, 2012
Shrimp with Queso Fresco & Chipotle -Lean Medifast
Shrimp with Queso Fresco & Chipotle -Lean Medifast (1 lean, 1 healthy fat)
This meal is an awesome special dinner to make. I don't make shrimp very often, but when I do this spicy dish is fabulous.
Cook about 10 oz of raw shrimp to make a final 7 oz of cooked shrimp- I usually pan grill them with a bit of Southwest Chipotle Mrs Dash
Near the end of the cooking- lower the heat, and add two wedges of Laughing Cow Light Queso Fresco and a tiny bit of water. Stir with a spatula until the cheese is melted and resembling an alfredo sauce.
Add 3 green servings (Medifast) and enjoy your special meal. Fabulous! I made this meal for New Year's Eve.
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