1. Not going back for seconds. Easy since we ate out.
2. Photographing all the food for the meal. (See below)
3. No grazing. There was a lot of food sitting out earlier in the day after our walk, and I ate only on template foods (broccoli slaw sauteed in coconut oil, asparagus and some roasted chicken)
4. Exercise- (see above, 1 beach walk, 1 coastal trail, and I'll be walking around the block once I hit publish to get 10,000 steps).
Thanks for the challenge, David!
|coffee and water at dinner|
|Fantastic NY strip steak-ate 2/3rds and veggies|
|More coffee and 85% Chocolate, Yum!|