I'm having fun with my family, friends, a little bit of time off work now, more later.
My weight is stable, yet high in the maintaining range. I don't really regret yesterday's salty BBQ. Not sorry. LOL. So meaty, so good.
Firehouse Ribs, San Clemente, CA.
|Christmas dinner with the fam bam, 2018.|
Here's to abstaining from known trigger foods, having fun and living life free and clear from food addiction. This is my 8th year of food sober living. It's so worth abstaining from my food triggers.
Here are some cool holiday photos. Christmas in Southern California is different from Indiana. Play this song if you are a Hoosier celebrating outside the great state.
Here's what we do in So Cal for Christmas. There are plenty of opportunities indoors and outdoors that don't involve putting food in your pie hole.
|Hang a wreath on the life guard tower, Laguna Beach 2018|
|Check out the King Tides while staying safe on a cliff trail, Terra Mar Carlsbad, 2018|
|Check out the big surf, safely, watch for sneaker waves, Moonlight Beach, 2018|
|Decorate a tree, beach themed.|
Cool sunsets and photography with the family.
|Dana Point, CA Dec 2018|
Eat, yes but hey, low carb, keto, Paleo, Carnivore. Dial in your own food template; the outcome Lean, muscular, and binge free during the holiday. Find what works, do that. Leave the binge brain excuses behind.
Choose wisely what you put in your body. Thoughts, food, physical and mental health. Keep what works, leave the rest behind.
Happy Holiday's, Merry Christmas, Happy New Year. Here's to your own food sober living.
Don't let the food pushers get you down.