|Cliff Swallow giving me the stink eye|
Wow! When I was eating this stuff, it did not phase me. Now that I don't eat this stuff, well, it's amazing what I used to eat.
Thankfully the cover was on this cake and I did not have to smell it. The bakery name has been removed in the event this cakes' origin would like to remain nameless. If you shop there a lot, you will recognize it.
No wonder my joints hurt so much when I ate sugar. :0
Truth be told, when I'm not in a challenge, I will once every 3-4 weeks have one Medifast Mint Maintenance bar (they are discontinued, double the allure! ;) ). One, once and a while. The ingredient list is long, but it does not trigger.
What works: HUGE and important difference on the two items :My off Paleo food must never trigger me into over eating. If I think it is, I'll stop eating and throw it out with coffee grounds on top. Important physically for my body, important mentally for my mind to own, remember, respect, and live with a mind that is clear and not under the influence.
What doesn't work: everything else! Moderation strategies, bites, tastes, even one jelly bean or M&M. The first ingredient in this cake is SUGAR! It's a 7 pound cake.