Thursday, February 7, 2013

First Year weight maintenance photos- Feb 2013

One Year Weight graph
I celebrated my first year of weight maintenance on Feb 3, 2013.

Here are the Details. I stayed +/- 2 pounds around my 115.4 goal weight. Remember, I'm short- 5'1".  Middle of my BMI or so.

I weighed about 1-2 pounds less the first seven months. I weigh around a pound higher than goal the last 4 months. However, my clothes fit just as well, or maybe better.





Feb 3, 2013

Feb 3, 2013
 I still have curves. In a good way.

I'm still rocking the Dansko's, too. Just not in this photo.

I applied to the National Weight Control Registry.
I got my $30 a month insurance discount.
Long term goals met.



The photo below is  1 year before I started my weight loss. Wearing black. Hoping it made me look slim.



 So upset when I saw this photo that I deleted it.  I and had to ask the person who sent it to me to dig it out of his computer. Glad to have transformed. It's worth the work.

May 20, 2010



16 comments:

  1. Oh congratulations, your graph looks a lot better than mine.

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  2. Big thumbs-up from the East Coast, Karen. Way to go!

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  3. Great work! So wonderful!!

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  4. I am so glad he was able to find the photo for you (I wish I had starting photo).

    Great that you keep track so well, weight/graph/photos, so that you know where you are and are aware. Very important work that you do for yourself.

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  5. Great job Karen! Looking good woman!

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  6. excellent work, Karen! you sure met THAT challenge!

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  7. You continue to be such an inspiration to me!!

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  8. Looking good! I've never thought of doing a graph. So, we're off to another year of maintaining. Yea. :)

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  9. Congratulations on your first year of maintenance! And here's wishing you many more! :)

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  10. Congratulations! This is the kind of inspiration I need.

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  11. This is so great! Congratulations!

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  12. Thank you all so much!!!! :). It's been a very worth while personal growth time. Excited but still mindful of the work that it takes. Ready for year two.

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  13. You look fantastic Karen, what a difference! Congratulations on maintaining :)

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  14. Amazing work and what a relief to know you learned it all for the last time, which is not to say that you stopped learning, only that you will not repeat any old mistakes. Congratulations!

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