Saturday, January 28, 2012

Turkey Burgers with Jamaican Jerk Seasoning (one lean Medifast))

Turkey Burger, grilled with Jamaican Jerk Seasoning (one lean Medifast)

one turkey burger = one lean serving

Dinner- fast. Buy frozen Kirkland/Costco turkey patties from the frozen section of Costco.

Place two frozen burgers on the grill, indoor or out. Season with Jamaican Jerk Seasoning. Cook according to package directions. Serve with 3 greens of your choice. Refrigerate the 2nd patty for an even faster dinner over the next night or two.

Ideas- slice up and place on a romaine or spinach salad with cherry tomatoes, broccoli.  Enjoy


  1. I love turkey burgers! We make those a lot in our house. That seasoning sounds interesting!

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