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My favorite thing to do during the holidays-
- Hike
- Visit with friends
- Travel & photography
- Drink lots of good coffee
- Listen to Christmas music
- Decorate the tree with my Jr. family member
Weight Maintenance and Food Sobriety by abstaining from sugars,grains (NSNG) using a Paleo, LCHF, modified AIP, mild Ketogenic food template with early time restricted eating
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