Or hit up iTunes and check out my podcasts, and the other guests (link here)
Sam is easy to talk to and really gets at the underlying stories that we all have to share.
Have a great weekend everyone and a huge thank you to Sam for sharing my story.
We are stronger together. If something I did pops off the page or out of your podcast earphones, then jot it down and explore it later.
Check out Sam's work. Great stuff!
I had someone asking me about non-inflammatory protein powder. Is there such a thing? I don't use it very often, but when I do, I now use pea powder. I avoid dairy and soy. Thoughts?
ReplyDeleteI found the post from when I went to pea powder
http://baby-steps-v.blogspot.com/2013/05/whey-protein-vs-pea-protein-it-is.html
I want to say Sara Gotfried (The Hormone Cure) uses pea powder. She's in the low- inflammatory crowd. Also might try JJ. Virgin, Chris Kresser.
DeleteI used to use Designer Whey- until I got off dairy. Now I don't use any protein powder. I hear there is egg white powder, but that some users develop egg sensitivities... :0 Good luck. I'm glad to be off the powders overall.
I've just randomly started listening to a few of his podcasts ... I'll have to go find yours! :). Very cool.
ReplyDeleteThanks, Anna! :)
DeleteAwesome Karen. I'm gonna download and listen while I run:-)
ReplyDeleteWow! I hope that I kept your mind off the super cold this morning.. :)
DeleteKaren, thanks again for being so generous with your time, and sharing with me and the world. Was my pleasure to interview you, and I look forward to hearing how your story inspires others into action!
ReplyDelete-Sam
Thank you, Sam!!!! :)
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