Earlier,I had a great, on plan paleo-ish dinner with lots of protein, vegetables, and some olive oil. Fuel for walking around and exploring Victoria.
I love Canada for it's walk friendly cities and the walking/hiking opportunities. I only wish I had more time to do more hiking in this coastal city.
1. Deciding what to do, then doing it, and coordinating with Jr. Family Member while traveling.
2.Lots of walking, sticking to a clean anti-inflammatory food template,
What did not work:
1. In the past, I would have done High Tea just because others told me it was something I HAD to do.
2. In the past: eating off plan foods because I was traveling. I did not feel well and it effected my trips.
|I'm a little tea pot...|
|Awesome gardens- I want this!|
|The monkey on Emily Carr's back|