Wednesday, November 23, 2011

Holiday Guide by Beck Diet Solution 2011

I really, really liked this article about holiday eating, so I wanted to make sure I blogged about it.

Great tips for the "slippery slope" things we may tell ourselves during the holidays.

Read the guide  by clicking here.

It's so much better to not be eating sugary stuff or high carbs over the holidays. Two thumbs up for holiday "food sobriety".

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