Friday, February 17, 2017

Quick- Open Comments to the FDA on “Use of the Term `Healthy' in the Labeling of Human Food Products.” Feb 2017- Speak UP!!

A big thank you to Michael Moss for tweeting the link to the open comments at the FDA for the use of the term "healthy" in US food product labels.

Here's the tweet
READER Assignment:  Please leave your feedback for the FDA.

QUIZ:  2 question competency assessment quiz. Y'all are a smart bunch. I know you'll pass my 2 question "healthy" competency quiz.

A photo speaks 1,000 words. So here is my experience only.

Question A: 

 Which photo looks "healthy" from a metabolic disease stand point? In 2017 or 2011?

2017
Eating while consuming Zero Food Products labeled "healthy- Feb 2017




2011
Eating while following the "healthy" labels on cereal and grains Feb 2011







































B. Question #2

Which food template photo allows me to maintain a 74 lb weight loss over 5+ years? These are actual food diaries for me. 

Eggs and Kale photo #1 and nutrition info:


4 eggs, kale, raspberries, olive oil, coconut oil, pink salt black coffee, 2/17/2017


























2017 Nutrition info for photo #1

Nutrition Info for LCHF 2/17/2017 breakfast, Normal BMI and weight, BMI 21



















2011 breakfast photo images-#2  Photos (with credit) and Nutrition info
Healthy labeling claims, highly processed



















Photo credit
https://images.kglobalservices.com/www.morningstarfarms.com/en_us/product/product_4509827/kicproductimage-125340__0011_sausagelinks_3d.jpg


Whole grain breakfast example, SAD diet













photo credit
https://images-na.ssl-images-amazon.com/images/I/910BDcVaPoL._SX355_.jpg


2011 Breakfast 

Nutrition Info for "healthy" US Food Product Claim Low Fat Breakfast , Feb 2011, morbidly obese, BMI 34

Please let me know in comments if you want the Quiz answers and/or if you left a comment for the FDA.  Onward. When we know better we do better. Hey, they had me at cinnamon roll... LOL ;)

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