Earlier,I had a great, on plan paleo-ish dinner with lots of protein, vegetables, and some olive oil. Fuel for walking around and exploring Victoria.
I love Canada for it's walk friendly cities and the walking/hiking opportunities. I only wish I had more time to do more hiking in this coastal city.
What worked:
1. Deciding what to do, then doing it, and coordinating with Jr. Family Member while traveling.
2.Lots of walking, sticking to a clean anti-inflammatory food template,
What did not work:
1. In the past, I would have done High Tea just because others told me it was something I HAD to do.
2. In the past: eating off plan foods because I was traveling. I did not feel well and it effected my trips.
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| I'm a little tea pot... |
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| Awesome gardens- I want this! |
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| The monkey on Emily Carr's back |
Karen
ReplyDeleteYou are doing great stick with what works!
Love your pictures, I have not been to Canada but everyone I know who has says "Jan you must go if you get the opportunity"
and I agree awesome gardens, love that shade of pink
All the best Jan
Great pics! I live near Toronto but would also love to visit the Empress Hotel one day. I have been to Vancouver but not Victoria. :)
ReplyDeleteLOVE your what works/what doesn't in this post! And great photos, as always!
ReplyDeleteI absolutely LOVE your discipline. Thanks for visiting my country:) I'm going to the States next summer fo sho! Love the hospitality:)
ReplyDeleteI'm going to Vancouver this year to visit my son :) Can't wait to look around!
ReplyDeleteThere are so many cities I'd love to visit and walk around. If I only had the money.
Travel can be stressful enough, although often lots of fun, without adding the wrong foods to the mix. I agree with Leigh: I LOVE your discipline!
ReplyDeleteOh wow! Looks like a very nice trip and great photos as always Karen.
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