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Thursday, February 7, 2013

First Year weight maintenance photos- Feb 2013

One Year Weight graph
I celebrated my first year of weight maintenance on Feb 3, 2013.

Here are the Details. I stayed +/- 2 pounds around my 115.4 goal weight. Remember, I'm short- 5'1".  Middle of my BMI or so.

I weighed about 1-2 pounds less the first seven months. I weigh around a pound higher than goal the last 4 months. However, my clothes fit just as well, or maybe better.





Feb 3, 2013

Feb 3, 2013
 I still have curves. In a good way.

I'm still rocking the Dansko's, too. Just not in this photo.

I applied to the National Weight Control Registry.
I got my $30 a month insurance discount.
Long term goals met.



The photo below is  1 year before I started my weight loss. Wearing black. Hoping it made me look slim.



 So upset when I saw this photo that I deleted it.  I and had to ask the person who sent it to me to dig it out of his computer. Glad to have transformed. It's worth the work.

May 20, 2010



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16 comments:

  1. MannieFebruary 7, 2013 at 1:25 AM

    Oh congratulations, your graph looks a lot better than mine.

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  2. NormaFebruary 7, 2013 at 2:36 AM

    Big thumbs-up from the East Coast, Karen. Way to go!

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  3. AFebruary 7, 2013 at 3:08 AM

    Great work! So wonderful!!

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  4. VickieFebruary 7, 2013 at 4:45 AM

    I am so glad he was able to find the photo for you (I wish I had starting photo).

    Great that you keep track so well, weight/graph/photos, so that you know where you are and are aware. Very important work that you do for yourself.

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  5. RebeccaFebruary 7, 2013 at 6:43 AM

    Great job Karen! Looking good woman!

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  6. tessFebruary 7, 2013 at 7:51 AM

    excellent work, Karen! you sure met THAT challenge!

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  7. SharonFebruary 7, 2013 at 8:31 AM

    You continue to be such an inspiration to me!!

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  8. CaronFebruary 7, 2013 at 10:14 AM

    Looking good! I've never thought of doing a graph. So, we're off to another year of maintaining. Yea. :)

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  9. Cammy@TippyToeDietFebruary 9, 2013 at 5:22 PM

    Congratulations on your first year of maintenance! And here's wishing you many more! :)

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  10. Kay LynnFebruary 10, 2013 at 6:09 AM

    Congratulations! This is the kind of inspiration I need.

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  11. HelenFebruary 11, 2013 at 11:27 AM

    This is so great! Congratulations!

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  12. KarenFebruary 13, 2013 at 5:56 AM

    Thank you all so much!!!! :). It's been a very worth while personal growth time. Excited but still mindful of the work that it takes. Ready for year two.

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  13. Journo June aka MamaBearFebruary 17, 2013 at 6:48 PM

    Woohoo! Congrats!

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  14. SandraFebruary 28, 2013 at 8:13 PM

    You look fantastic Karen, what a difference! Congratulations on maintaining :)

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  15. dlambApril 3, 2013 at 1:45 PM

    Amazing work and what a relief to know you learned it all for the last time, which is not to say that you stopped learning, only that you will not repeat any old mistakes. Congratulations!

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