Weight lost this week was 1.8 pounds
Total lost over 39 weeks was 71.4 pounds
Ave loss per week was 1.83 pounds
I'm at the threshold of transition. It's likely that I'll reach goal this coming week and I'll start transition at week 40. The sun is setting on one phase, weight loss and the sun is rising on transition. It's all good!
That's great progress. Congratulations!
ReplyDeleteWell done! Just heard you on low carb USA and just starting your blog
ReplyDeleteAmazing what can be achieved in 40wks
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