Quick check in with my readers.
Background Info:
1. I'm about to dive in super deep on studying food addiction.
2. There is a lot of overlap between food addiction and weight maintenance
Question for my readers:
A. Would it benefit THIS blog- to keep it focused on weight maintenance with links to food addiction?
My Why's: Insurance Discount for Weight Maintenance and Health Risk Reduction = My Best Life
Girl's gotta get her insurance discount and keep her risks low for future avoidable illness. Plus, I like the mental clarity of Food Addiction Remission. Just to live my best life.
Another Why: Potential Side Hustle:
As of early September 2019: I still remain non-commercial, although I may, very soon get a very small payment for some food addiction work. It hasn't happened yet, although I'd love to keep my weight maintenance resources with links to a new Karen Parrott's Food Addiction page.
My Plan is to link over to a page about Food Addiction with full disclosure on Conflict of Interest (COI).
Comment in the links below. Moderation is on, so if you leave a comment that is constructive, I will post it. :)
Next Steps:
I'll be reading this text book, and taking notes. :) Continued Education is key for wellness- IMO.
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| Process Food Addiction Text Book, Dr Joan Ifland |
Proof of Weight maintenance
Long Term Weight Maintenance graph