tag:blogger.com,1999:blog-8334630318757421721.post8154220445527460112..comments2023-10-26T04:42:50.820-07:00Comments on Garden Girl: I feel so much better on a Paleo-ish , LCHF food template- deep thoughts on a SundayKarenhttp://www.blogger.com/profile/06454945489632370863noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8334630318757421721.post-33303281877162347812015-09-16T05:42:19.452-07:002015-09-16T05:42:19.452-07:00Thanks, Jan. My genetype and phenotype are pretty ...Thanks, Jan. My genetype and phenotype are pretty happy on LCHF.Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-47832715660454177532015-09-14T17:07:43.832-07:002015-09-14T17:07:43.832-07:00Great post again Karen ...
All the best JanGreat post again Karen ...<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-19330904026316482522015-09-14T05:47:11.738-07:002015-09-14T05:47:11.738-07:00Thanks, Ali. Lot's of people abstain from foo...Thanks, Ali. Lot's of people abstain from food, and each person's abstaining template is customized. Okay so people are doing something that works, but it's very quiet- anonymous as they rightly so choose , and it's custom. That's okay. I get it. I draw heavily on those techniques. But I'm not held to the quiet part.<br /><br />I'm just pleased that people like Gretchen Rubin talks about abstaining (she's also low carb- she spoke on Jimmy Moore's 1000 episode).<br /><br />Robb Wolf called moderating all foods BS at Paleo FX. Mark Sisson talked about abstaining from wine because at age 60, his liver just isn't processing it any more (he will still have a glass once and a while, but he did notice and tested for 60 days).<br /><br />Dr. Berkelely (Refuse to Regain) author encouraged us to talk about what worked for us, to lead or even mentor others once we were past being weight maintenance juniors. <br /><br />Glad to pay it forward. A metabolic tsunami is taking over the US and world. Real food is real simple, yet complex to implement in the current culture. We need that cultural shift. Examples of full time single parents who work full time, cook home made foods or teach their older kids to cook for the family. Real foods. I'd love to volunteer to teach teens to cook when the parents have to work multiple jobs. I get it , I so get it. Maybe when I have more time in a few years.<br /><br />Thank you for your kind words and I'm glad I can pay it forward. I hope to be part of the solution at a deep, deep level. I really needed real foods when I was an obese elementary school kid. And I had the fortune of learning how to cook from my family and neighborhood.<br />Keep up the great work. I'll keep blogging while I can time/sleep wise. 70-80% of things resolved for me just by dumping foods that my body didn't handle metabolically.<br /><br /><br />Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-70698324715698851632015-09-14T05:26:09.737-07:002015-09-14T05:26:09.737-07:00Thanks, Katie. I'm in this for the long haul. ...Thanks, Katie. I'm in this for the long haul. I might as well talk about it. I know it's a lot of work, so keep going. Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-68116872700205514932015-09-13T14:57:27.283-07:002015-09-13T14:57:27.283-07:00Thanks Karen for your blog and sharing your experi...Thanks Karen for your blog and sharing your experience and insight. It inspires me to stay the course :)katiehttps://www.blogger.com/profile/08421968224430695784noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-92115284542781476282015-09-13T11:11:30.559-07:002015-09-13T11:11:30.559-07:00PS please disregard all the crazy typos on my comm...PS please disregard all the crazy typos on my comment as I am typing on my iPad.Alihttps://www.blogger.com/profile/17817568743485129053noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-2948581414881723192015-09-13T11:10:31.940-07:002015-09-13T11:10:31.940-07:00Thank you for being a voice of abstinence on the I...Thank you for being a voice of abstinence on the Internet and for continuing to keep this blog active! I cannot tell you how much I have learned form you, and I don't even know you! You have great insights and resources, and I find a lot of great information from your own story but from the resources you willingly share. Through you I have learned not to fear fat, and that there are other things that could be more problematic for my body. As a result of reading you and some of the ideas you share, I am changing my food template and doing it willingly! So please do not underestimate how much people can learn from you. <br /><br />Also I am enjoy he Half Size Me community and all the comments you add to the group and I appreciate how encouraging you are to people.Alihttps://www.blogger.com/profile/17817568743485129053noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-51256806163501714762015-09-13T09:38:24.931-07:002015-09-13T09:38:24.931-07:00Yeah! Thanks Andrea. The foods that work the best ...Yeah! Thanks Andrea. The foods that work the best for our bodies ( it will be different for everyone) really does have a rich trickle down effect.Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-53972786903633327112015-09-13T08:40:49.417-07:002015-09-13T08:40:49.417-07:00Life is so much better in color! :-) And, yes, eat...Life is so much better in color! :-) And, yes, eating the right foods makes a huge difference in all aspects of your life! Andreahttps://www.blogger.com/profile/08882349728914726613noreply@blogger.com