tag:blogger.com,1999:blog-8334630318757421721.post5569207169697169050..comments2023-10-26T04:42:50.820-07:00Comments on Garden Girl: An honor and privilege to find your food template in weight maintenanceKarenhttp://www.blogger.com/profile/06454945489632370863noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8334630318757421721.post-17483801310774202932014-03-31T10:42:18.833-07:002014-03-31T10:42:18.833-07:00I love the "what didn't work" sectio...I love the "what didn't work" sections..very inspiring and thought provoking for me Thanks!!katiehttps://www.blogger.com/profile/08421968224430695784noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-36456502126487723332014-03-30T16:42:58.962-07:002014-03-30T16:42:58.962-07:00Gwen, WORD!!! :)Gwen, WORD!!! :)Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-90240806711033845802014-03-30T16:42:44.475-07:002014-03-30T16:42:44.475-07:00Jan, I love this! Life changes so much when real ...Jan, I love this! Life changes so much when real food and the essentials are top priority. Thank you so much for your list.Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-56563932838543065152014-03-30T16:40:39.705-07:002014-03-30T16:40:39.705-07:00Thanks, Becca! High five to you, too. :) Not easy...Thanks, Becca! High five to you, too. :) Not easy to keep going day in and day out, but essential.Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-73297571077395587112014-03-30T16:39:31.640-07:002014-03-30T16:39:31.640-07:00Thanks, Kim!!! Glad you found the blog. :)Thanks, Kim!!! Glad you found the blog. :)Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-64499888938960335502014-03-30T11:03:59.301-07:002014-03-30T11:03:59.301-07:00EVERYTHING Jan said, is what I would've said. ...EVERYTHING Jan said, is what I would've said. :)Gwenhttps://www.blogger.com/profile/18386517479350871434noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-88160284667549550052014-03-30T11:01:50.939-07:002014-03-30T11:01:50.939-07:00I enjoyed this post Karen.
In recent years I hav...I enjoyed this post Karen. <br /><br />In recent years I have found five simple health tips that work well for me, your readers may have already seen them .....<br />1) eat low carb foods<br />2) eat high fat foods<br />3) eat moderate protein foods<br />4) take regular exercise<br />5) establish a good sleep pattern<br /><br />As Hippocrates once said "Let your food be your medicine, and your medicine be your food." <br /><br />Eat real food, and stay away from the 'modern' processed foods - it's our health, it's our life and we deserve to treat our bodies healthily.<br /><br />Hope the week ahead is a good one<br /><br />Take Care<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-12813464794002702052014-03-29T14:11:47.223-07:002014-03-29T14:11:47.223-07:00I like this "woo-woo" post! I love your...I like this "woo-woo" post! I love your attitude about letting folks find what works for them and going with it, just as you did for yourself. I love that you give sound advice with the thought of "try it and see if it works for you, and if it doesn't, keep searching". *high five* for finding what works for you in this world of information overload, some good, some not. You are a rock star in my eyes for sure!!Rebeccahttps://www.blogger.com/profile/04134112483941066017noreply@blogger.comtag:blogger.com,1999:blog-8334630318757421721.post-12615815404890785002014-03-29T13:29:09.313-07:002014-03-29T13:29:09.313-07:00Hello! I came across your blog recently and especi...Hello! I came across your blog recently and especially loved this post. I couldn't agree more. Thank you for saying these words outloud. I hope you have a wonderful weekend!<br />Kim Harrington<br />Buffalo NYKimhttps://www.blogger.com/profile/09475045984274628033noreply@blogger.com